{"id":958,"date":"2024-02-19T01:26:19","date_gmt":"2024-02-18T18:26:19","guid":{"rendered":"https:\/\/pacificconnectionsusa.net\/?p=958"},"modified":"2024-01-31T21:53:49","modified_gmt":"2024-01-31T14:53:49","slug":"how-many-calories-in-chicken-noodle-soup-homemade","status":"publish","type":"post","link":"https:\/\/pacificconnectionsusa.net\/food\/how-many-calories-in-chicken-noodle-soup-homemade\/","title":{"rendered":"Calories in Homemade Chicken Noodle Soup"},"content":{"rendered":"
When it comes to comfort food, few dishes can rival the heartiness and satisfaction of homemade chicken noodle soup. Whether you’re feeling under the weather or simply craving a warm and nourishing meal, this classic soup has got you covered. But how many calories are in a bowl of homemade chicken noodle soup? Let’s find out.<\/p>\n
One serving of homemade chicken noodle soup contains approximately 123 calories. Made with ingredients like tender chicken, flavorful egg noodles, and a medley of carrots, celery, and chicken bouillon, it’s a delicious and wholesome option for lunch or dinner. Keep in mind that the actual calorie count may vary slightly depending on the specific recipe variations and portion sizes.<\/p>\n
Homemade chicken noodle soup is not only delicious but also a nutritious option for a hearty and comforting meal. It provides essential nutrients and offers a balanced composition of macronutrients. Let’s take a closer look at the nutritional facts of this homemade favorite:<\/p>\n
Nutrient<\/th>\n | Amount per Serving<\/th>\n<\/tr>\n |
---|---|
Calories<\/td>\n | 123<\/td>\n<\/tr>\n |
Fat<\/td>\n | 2.16g<\/td>\n<\/tr>\n |
Carbohydrates<\/td>\n | 9.36g<\/td>\n<\/tr>\n |
Protein<\/td>\n | 15.64g<\/td>\n<\/tr>\n |
Vitamin A<\/td>\n | 1503 IU<\/td>\n<\/tr>\n |
Vitamin C<\/td>\n | 2.8mg<\/td>\n<\/tr>\n |
Calcium<\/td>\n | 33mg<\/td>\n<\/tr>\n |
Iron<\/td>\n | 1.34mg<\/td>\n<\/tr>\n |
Potassium<\/td>\n | 174mg<\/td>\n<\/tr>\n |
Fiber<\/td>\n | 1.6g<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n As you can see, homemade chicken noodle soup is a good source of vitamins and minerals, including Vitamin A, Vitamin C, calcium, iron, and potassium. These nutrients contribute to various aspects of overall health, supporting immunity, bone health, and energy metabolism<\/a>. The soup also contains fiber, which is essential for maintaining digestive health. With its balanced macronutrient profile, it can be part of a well-rounded diet.<\/p>\n |